Gareth Coxon

Health Anxiety explained: the role of hypnotherapy in managing symptoms   Are you someone who can’t stop googling your symptoms, worried that every little twinge might be something serious? Don’t worry – you’re not the only one. Millions of people worldwide struggle with health anxiety. Simple physical sensations can become a source of endless worry […]

The Power of Hypnotherapy for Anxiety   Understanding the Essence of Anxiety   In today’s fast-paced world, feelings of anxiety have become an unavoidable part of our lives. Deadlines, money worries, and future uncertainties can cause strong emotions. These feelings can show up in different ways, leaving us tired and stressed. Anxiety is a normal